Staying in top form this travel season has never been easier thanks to a variety of on-the-go apps and streaming services. From cycling in your hotel gym to clearing your head with a little meditation, here are eight ways to get fit right now.
No barre? No problem. All you need is a wifi signal to enjoy this cardio and strength workout from the comfort of your hotel room or a lush pool. These carefully chereographed routines improve flexibility and endurance so you can look and feel your best.
Everyone from Hugh Jackman and Angelina Jolie to Oprah Winfrey and Rupert Murdoch swear by meditation. Now you can still your mind with the assistance of this app. Calm features guided sessions that range from 2-30 minutes, and has the added benefit of sleep-inducing sounds for those that have trouble getting their z’s on the road.
Get that J-Lo body with this wellness app, created by the multihyphenate herself. Personalized food and fitness tips from the pros are available on this service, along with a “Guilt Free Meal Locator” that helps find dishes at restaurants, fast food chains, and even the frozen aisle at the supermarket to fit your on-the-go eating goals.
Leave temptation behind with the help of this nutrition app, which pairs users with a registered dietitian so that they can bulk up or shed pounds. Rise lets you take pictures of your food so that the coach can then analyze and adjust meals accordingly.
A photo posted by Peloton Cycle (@pelotoncycle) on
Never miss your favorite instructor’s cycling session with this app, which lets you live stream classes straight from the NYC studio as well as access over 300 on-demand bike programs to get your heart pumping.
Crossfitters unite! WOD (workout of the day) lets users select four exercises to focus on, one for each card suit, and does a random draw until the deck is finished. The app also tracks and logs workout records so you can see your progress.
Move to your own beat with this rhythm-based music app, which has tunes specifically for running, cycling, and power walking. Curated by professional DJs and music lovers, Spring’s catalog lets users select their favorite artists and genres to make the perfect sweat-session playlists.
In the mood to do yoga on Monday? What about pilates or cycling on Tuesday? With this app, get your endorphins charging by choosing from thousands of group fitness classes across the country, all for one monthly subscription fee.